If you or a loved one is navigating recovery, recognizing potential triggers and proactively working on relapse prevention are crucial. In this article, we’ll cover seven powerful strategies to help maintain sobriety and stay committed to lifelong recovery.

Let’s explore what MAT entails, the medications commonly used, and how they help pave the way to lasting sobriety.

Overcoming negative self-talk isn’t just about “positive thinking”—it’s about transforming the way you speak to yourself. This guide explores how your inner critic affects you and offers practical tools to take back control.

If you're helping a loved one who is resistant to treatment, be prepared to encounter strong opposition. This is not uncommon. However, working with an addiction treatment professional can make a real difference.

Most people don’t intend to develop a dependency on alcohol. In many cases, individuals begin drinking to cope with life’s stressors, social situations, or to unwind at the end of a long day. While the reasons for drinking vary, every instance of alcohol misuse starts somewhere—and several underlying factors can contribute to the development of addiction.

This article discusses why setting healthy boundaries is critical, and practical strategies to implement them with compassion and confidence.

Here are 10 compelling reasons why group therapy plays a pivotal role in addiction recovery.

This article delves into the mechanics of sports betting, the factors behind its popularity, and the warning signs that may indicate a growing sports betting addiction.

Here are 15 science-supported foods to improve mental health and elevate your mood.

Because these memories reside deep in the subconscious, many people live with repressed trauma without realizing it. Awareness of these signs is the first step on the road to healing.