In this article, we’ll delve into how CBT works, what makes it effective, and how it fits into a well-rounded treatment plan for substance use disorders.

Addiction rarely strikes all at once. It’s typically a gradual descent—more like slipping into quicksand than falling off a cliff. Often, by the time someone realizes they have a problem, the grip of addiction has already taken hold. Understanding how addiction begins is essential for prevention, intervention, and recovery. Below are eight common ways drug […]

For many individuals, work can provide structure, purpose, and financial security—key components that support recovery. However, it can also bring added stress that, if left unchecked, could lead to setbacks. This guide offers practical strategies to help you succeed in both your professional life and your recovery journey.

Understanding how addiction ages your body is important whether you're facing it yourself or trying to support someone else. In this article, we’re diving deep into how drugs age your body—starting from the cellular level and moving outward—and sharing tips on how to slow or even reverse some of the damage.

No matter where you are in your healing process, here are 11 effective strategies to help ease feelings of loneliness and foster a deeper sense of connection.

The effects of sex addiction can be profound, impacting various aspects of a person’s life. Here's how to recognize the signs.

Is group therapy worth considering? Let’s delve into the benefits, challenges, and reasons why group therapy can play a pivotal role in achieving lasting sobriety.

Trauma-informed care is a compassionate approach to service delivery that acknowledges the prevalence and impact of trauma in people's lives.

Recognizing the symptoms of benzo addiction and knowing how to seek help are critical steps for those on a journey to recovery.

Although you can't force someone into rehab, there are many ways you can help someone struggling with addiction.