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Keys Wellness Blog

Keys is committed to providing you with all the information you need for recovery. As part of this, we post educational blogs that you can read or review to get additional background on a variety of conditions, thoughts, treatments, and approaches. Anything you need to know about behavioral health treatment and substance abuse treatment is all right here, along with ideas for coping with stress, anxiety, and negative emotions.

Recent Articles

How Self-Medication and Stress Can Lead to Addiction

For many people, stressful situations combined with poor coping skills can lead to impulsive behaviors, such as drinking alcohol or using drugs.

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How Therapy and the 12 Steps Can Help Addiction Recovery

By addressing the root causes of addiction and equipping individuals with practical tools for long-term sobriety, these therapies create a well-rounded approach to recovery.

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Dual Diagnosis: The Link Between Mental Health and Substance Abuse

A dual diagnosis is when someone experiences both a substance use disorder and a mental health condition.

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8 Life-Changing Benefits to Quitting Adderall

If you're considering quitting Adderall, the benefits can be transformative.

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The Power of Art Therapy in Addiction Recovery

With art therapy, individuals can navigate overwhelming emotions in a safe and non-confrontational way.

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College Students, Substance Abuse, and Outpatient Treatment

College students can receive treatment for substance abuse and addiction without putting their education on hold.

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10 Ways to Help Someone Seek Rehab

Encouraging a loved one to seek treatment requires compassion, patience, and a thoughtful approach. Here’s a guide to help you navigate this delicate situation.

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What to Expect in Your First 30 Days of Recovery

The first 30 days of a journey to recovery are critical, as they lay the groundwork for long-term success.

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10 Effective Strategies for Coping With Gambling Addiction

Here are 10 practical tips and strategies to help you cope with gambling addiction and start your journey to recovery.

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What Happens When You Mix Alcohol and Drugs?

Mixing alcohol and drugs may seem harmless to some, but it’s a risky combination that can lead to severe health consequences.

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