Most people don’t intend to develop a dependency on alcohol. In many cases, individuals begin drinking to cope with life’s stressors, social situations, or to unwind at the end of a long day. While the reasons for drinking vary, every instance of alcohol misuse starts somewhere—and several underlying factors can contribute to the development of addiction.

This article discusses why setting healthy boundaries is critical, and practical strategies to implement them with compassion and confidence.

Here are 10 compelling reasons why group therapy plays a pivotal role in addiction recovery.

This article delves into the mechanics of sports betting, the factors behind its popularity, and the warning signs that may indicate a growing sports betting addiction.

Here are 15 science-supported foods to improve mental health and elevate your mood.

Because these memories reside deep in the subconscious, many people live with repressed trauma without realizing it. Awareness of these signs is the first step on the road to healing.

BPD causes stem from a cocktail of biological, environmental, and psychological factors. Think of BPD as the result of a "perfect storm" where genetics, environment, and brain chemistry collide. It's rarely one factor alone—it’s usually the interaction of many.

Substance use disorder (SUD) is an escalating global issue that affects millions and can lead to severe consequences if not properly addressed. Recognizing these signs promptly is essential, as early intervention can significantly improve outcomes.

How long does alcohol stay in your system? Well, it depends on several factors, like how much you've drank, your age, gender, body weight, food intake, and more.

One of the hallmark symptoms of borderline personality disorder (BPD) is splitting. What is BPD splitting, and how can you manage it? We'll answer those questions and more in this article.