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Keys Wellness Blog

Keys is committed to providing you with all the information you need for recovery. As part of this, we post educational blogs that you can read or review to get additional background on a variety of conditions, thoughts, treatments, and approaches. Anything you need to know about behavioral health treatment and substance abuse treatment is all right here, along with ideas for coping with stress, anxiety, and negative emotions.

Recent Articles

Signs and Symptoms of Sex Addiction

The effects of sex addiction can be profound, impacting various aspects of a person’s life. Here's how to recognize the signs.

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Group Therapy's Role in Addiction Recovery

Is group therapy worth considering? Let’s delve into the benefits, challenges, and reasons why group therapy can play a pivotal role in achieving lasting sobriety.

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Why Trauma-Informed Care is Important

Trauma-informed care is a compassionate approach to service delivery that acknowledges the prevalence and impact of trauma in people's lives.

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Benzo Addiction: How to Seek Help

Recognizing the symptoms of benzo addiction and knowing how to seek help are critical steps for those on a journey to recovery.

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5 Ways to Help Someone Struggling With Addiction

Although you can't force someone into rehab, there are many ways you can help someone struggling with addiction.

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6 Effective Ways to Treat Eating Disorders

At Keys Behavioral Health, we’re dedicated to offering an integrative, evidence-based treatment approach to eating disorder treatment.

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How Self-Medication and Stress Can Lead to Addiction

For many people, stressful situations combined with poor coping skills can lead to impulsive behaviors, such as drinking alcohol or using drugs.

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How Therapy and the 12 Steps Can Help Addiction Recovery

By addressing the root causes of addiction and equipping individuals with practical tools for long-term sobriety, these therapies create a well-rounded approach to recovery.

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Dual Diagnosis: The Link Between Mental Health and Substance Abuse

A dual diagnosis is when someone experiences both a substance use disorder and a mental health condition.

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8 Life-Changing Benefits to Quitting Adderall

If you're considering quitting Adderall, the benefits can be transformative.

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